Superbrain Yoga

Super Brain Yoga is essentially a form of acupressure and breathing technique used to balance both hemispheres of the brain and bring energy up to the brain.

A few important points to remember when practicing Superbrain Yoga not mentioned in the video are:

• Connect your tongue to your palate.
• Face East
• The left arm must be inside and the right arm must be outside (over the left arm).
• Inhale while squatting down and exhale while standing up.
• You thumbs should be touching the front part of your earlobes, index fingers behind the earlobes.
• Perform the exercise 14-21 times, once or twice a day.

This has been used on children aged 5-to-9 years of age possessing a variety of neurological disabilities reported the following subjective results:

• The children are more focused and ready to work.
• The children are displaying improved emotional states.
• The child displaying bizarre behaviors appears to have a normal behavior.
• The memory and retention of new information appears to have improved.
• The entire dynamic of the class has improved dramatically